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![Lecture: How to evaluate supplements](https://img.youtube.com/vi/wmnTqj4cxwI/mqdefault.jpg)
Islon Woolf MD
Jan 28, 20191 min read
Lecture: How to evaluate supplements
Over the past twenty years of practice I have evaluated thousands of supplements; something I have truly enjoyed. I recently gave a grand...
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![Nine basic principles of chemistry and biology that will help you better understand supplements](https://static.wixstatic.com/media/c40946_6a1f6e18cca844de8be18bd039f63904~mv2.jpeg/v1/fill/w_400,h_300,fp_0.50_0.50,q_90,enc_auto/c40946_6a1f6e18cca844de8be18bd039f63904~mv2.webp)
Islon Woolf MD
Jun 20, 20188 min read
Nine basic principles of chemistry and biology that will help you better understand supplements
In prior emails, I reviewed the DSHEA laws that legally separated medications into supplements and drugs. This has led to a lot of...
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![Supplements vs drugs - the birth of a misleading dichotomy](https://static.wixstatic.com/media/c40946_119c00c673874f51acac1eb9cf030b42~mv2.jpeg/v1/fill/w_400,h_300,fp_0.50_0.50,q_90,enc_auto/c40946_119c00c673874f51acac1eb9cf030b42~mv2.webp)
Islon Woolf MD
Apr 22, 20186 min read
Supplements vs drugs - the birth of a misleading dichotomy
In my last email, I illustrated the supplement double standard - a tendency to think that supplements are effective and have no side...
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![The Supplement Double Standard](https://static.wixstatic.com/media/c40946_d071b58c13ab4c398aff85c655d2b98c~mv2.jpg/v1/fill/w_400,h_300,fp_0.50_0.50,q_90,enc_auto/c40946_d071b58c13ab4c398aff85c655d2b98c~mv2.webp)
Islon Woolf MD
Mar 11, 20185 min read
The Supplement Double Standard
Many people have a lot of faith in their supplements; a recent survey found that 90% were confident that their supplements were both safe...